Extended Deadlines Due to Covid 19 Pandemic
Important Update Regarding Deadline to Take Actions Related to Your Plan Benefits Some deadlines related to your Plan benefits may be affected by new guidance from the Department of Labor. Beginning on …
Men’s Health Month
June is men’s health month and a good reminder to take responsibility for your health! Here are a few ways to get started or continue on the path of wellness. Evaluate your …
Banana Bread Recipe
A year ago I found this recipe when reading through the book ‘Target to Table’ by Kristen and Matt Johnson. It immediately became a family hit! The first time I baked a …
Modern-day Stress
Life asks a lot of us — spouses, jobs, friends, kids and pets — it can all add up and sometimes it’s more than we can handle. That’s when stress kicks in …
Nutritious Foods to Keep Your Eyes Healthy
Nature has just what you need for energy boosts and vision protection. Get the most from what you eat by choosing a variety of colorful produce that’s rich in antioxidants. Bump up …
Slow-Cooked Chicken Caesar Wraps
Ingredients 1-1/2 pounds boneless skinless chicken breasts 2 cups chicken broth 3/4 cup creamy Caesar salad dressing 1/2 cup shredded Parmesan cheese 1/4 cup minced fresh parsley 1/2 teaspoon pepper 6 flour …
The Glass Half Full…Finding Optimism in a Time of Pandemic
“Try to Be a Rainbow in Someone’s Cloud.” ~Maya Angelou The novel coronavirus (COVID-19) is in the news constantly right now. We often hear the bad news about how it’s spreading or …
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Keeping An Eye On Your Eyesight
April is Eye Health Awareness Month, which means it’s important to remain vigilant with your vision. Heartland has a few tips to help you keep your eyesight strong. An ounce of prevention …
Veggie and Chicken Chili
Prep – 15 Minutes Cook – 40 Minutes Looking for a nice, easy meal to make for the whole family while you’re cooped up inside? This veggie and chicken chili takes less …
Keeping Kids Entertained During Quarantine
While staying at home to avoid COVID-19 is hard on everyone, kids especially can have a tough time remaining occupied. Heartland is here to help your kids stay sane in the coming …
COVID-19 Tests Are Covered With Heartland
Heartland Health & Wellness Fund would like to remind participants that any coronavirus tests and related visits are covered at 100%, both for in-network and out-of-network medical providers. A convenient COVID-19 …
Coronavirus Tip: Keep Active Even Indoors
Heartland and HealthFitness are here to help keep boredom at bay for everyone staying at home during the coronavirus situation. Wellbeats is a service that will lead you through exercises you can …
Coronavirus: What To Know
If you’ve been following the news you’ll know that the coronavirus has been making its way to different parts of the world. The coronavirus, specifically SARS-CoV-2, is the virus that causes the disease …
Take A Hike
Getting out into nature by hiking isn’t only fun – it’s also a great way to stay healthy. By hitting the trail on a regular basis, you’re doing a good cardio workout …